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The PJF Extended Length Band: Digital Exercise Database

Description

**THIS PRODUCT IS A DIGITAL DOWNLOAD-NOT A PHYSICAL PRODUCT**

Over 100+ Exercises Available Instantly!

We're eliminating the guess-work and giving you a complete band database of over 100 exercises plus a Free 6-Week Program. This database is the perfect blueprint for yourself, your clients or with your team for use with our PJF Extended Length Bands.

Band Database Table of Contents/Focus Areas:

Stretching/Mobility
Lower Body Strength
Full Body Integrated Strength
Agility/Change of Direction
Speed
Jumping
Upper Body
6-WEEK PROGRAM

**THIS PRODUCT IS A DIGITAL DOWNLOAD-NOT A PHYSICAL PRODUCT**

The PJF Extended Length Band: Digital Exercise Database

$19.99

Shipping calculated at checkout.

Description

**THIS PRODUCT IS A DIGITAL DOWNLOAD-NOT A PHYSICAL PRODUCT**

Over 100+ Exercises Available Instantly!

We're eliminating the guess-work and giving you a complete band database of over 100 exercises plus a Free 6-Week Program. This database is the perfect blueprint for yourself, your clients or with your team for use with our PJF Extended Length Bands.

Band Database Table of Contents/Focus Areas:

Stretching/Mobility
Lower Body Strength
Full Body Integrated Strength
Agility/Change of Direction
Speed
Jumping
Upper Body
6-WEEK PROGRAM

**THIS PRODUCT IS A DIGITAL DOWNLOAD-NOT A PHYSICAL PRODUCT**

day 1

my son just started using them. day 1 went well.

Great database

Great database, would've taken ages to compile!

Na

Na

.

Love the exercises

Love the exercises. They're exposing my athlete's weak core stability, which is very helpful in getting them to buy-in to the workouts.

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